Body and Soul Yoga

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Mark's Sparky Spinach Spin

Posted on 12 January, 2016 at 15:00 Comments comments (2)

Every other week my yoga column in the Havering and Romford Post morphs into Julie Blakebrough’s Smoothie and Juicing column. I have to admit Julie looks good on it so I’ve decided to take a “spinach” leaf out of her book and offer up my own juice recipe. I based it on the new range at M&S which provides all the ingredients for a healthy drink in a beaker. You just need to add water and blend. My recipe isn’t much different (at least it shouldn’t be...

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