Services Available
One to Ones
Please contact me if you would like an individual yoga classes and it may be possible to arrange for a mutually convenient time and place.
£30 per hour
Small Groups
Let me know if you would like Body and Soul Yoga to supply classes for your group or club.
If you supply the venue I may be able to come to you. Why not get a group of friends together and arrange a one off or weekly class in your home?
£30 per hour
Thursday morning
Bedfords Walled Garden Classroom,
Broxhill Road, Havering-atte-Bower
RM4 1QH
11.00am - 12.30pm
NOT RUNNING AT PRESENT
Still waiting for council permission to use the Garden Classroom following change of management from Clear Village to the council.
Occasional meet-ups still happening in the Bedfords Park Visitor Centre. Please let me know if you are interested in joining us.
No charge - just buy yourself a coffee or snack.
Sunday morning *
in Tesco Community Room, Roneo Corner
10.00 to 11.30am
£5 Trial Session, £25 x 6 week course OR £5 Drop-in (subject to availability)
Ninety minutes of Classic Hatha yoga blending with flowing Dru sequences. Suitable for all ages and abilities, including complete beginners.
Mindfulness Lunches
The Retailery, Romford Market Place
£10 including curry lunch
Dates to be announced
