Body and Soul Yoga

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Raphael Park Bandstand


Lodge Farm Park Yoga


Main Road, Romford RM2 5EB

 Fun Activations, Energising EBRs and flowing sequences

Standing movements so mats not needed and keep shoes, coats etc on

£3 pay as you go

Tuesday mornings 10.00 to 10.55am
(finish in good time to join the council led walk in Raphael Park at 11.00am)

Starting 30th April

Lodge Farm Park by the gym equipment (opposite children's playground)

Parking in Lodge Farm Park, Main Road opposite Raphael Park (pay and display during the day) or free in surrounding streets - always check signs for details!    

Worksheets for download

Introduction to Mudras