Body and Soul Yoga

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Raphael Park Bandstand

and

Lodge Farm Park Yoga

 

Main Road, Romford RM2 5EB


 Watch this space for 2019 outdoor yoga 

 

COMING SOON .....


Fun Activations, Energising EBRs and flowing sequences
Standing movements so mats not needed and keep shoes, coats etc on

£3 pay as you go

Tuesday mornings 10.00 to 10.45am
(finish in good time to join the council led walk in Raphael Park at 11.00am)

Starting 30th April
 

Lodge Farm Park by the gym equipment (opposite children's playground)


Parking in Lodge Farm Park, Main Road opposite Raphael Park (pay and display during the day) or free in surrounding streets - always check signs for details!    

Worksheets for download

Introduction to Mudras


RM2 5EB