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ABOUT BODY AND SOUL YOGA

Yoga classes (in person AND zoom) in Romford, Gidea Park and Upminster - combining classic Hatha with flowing Dru sequences - suitable for everyone.  New students and complete beginners especially welcome - expect small, friendly and supportive groups with a mix of ages and abilities.  

Modifications and chair alternatives offered when appropriate.

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Upcoming Events

New classes for June! Starting next week - 6th June 2023
Home Practice zoom: every Tuesday 8
.00 to 9.00am
 

Yoga in Lodge Farm Park: every Tuesday 1.00 to 2.00pm
£5 Trial Class, £25 Summer Pass (valid for 8 weeks including unlimited zooms)

ESOL Yoga zooms: every Sunday 1.00 to 2.00pm UK (BST) Time

Free zoom class for speakers of other languages
Improve your English with yoga!

Join our private Facebook Group: ESOL Yoga

Upcoming Classes

Lidia (1-1 Individual In Person Session - Jan 22 - Gold Member) 

Thank you for my individual session. It was very good, I was able to see where I need to put more attention and adjust the exercises to my personal needs, it was really very helpful.

Plans and Prices

Zoom Classes

Trial Zoom

£5

Zoom 

Pay As You Go

£6

5 week Unlimited Zoom Pass

£25

1-1 Zoom

Initial Consultation 

£10

In Person Classes

In Person

First Class

£10

In Person

Pay As You Go

£12

In Person

5 Class Pass 

Plus Unlimited Zoom Pass

Valid for 8 Weeks

£50

Facebook Group

Join my Facebook Group

Free

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