Online Dru Backcare Course

4 week structured course with 1-1 attention - starting Monday 30th October 6.00 to 7.30pm

Email to reserve your place - numbers strictly limited so once filled you will go on a waiting list for the next course

Enrol during September and save £10 (£30 if you enrol this week - full price £40)

 

 

 

Thames Chase Forest Centre, Upminster dates:

Mondays (12.15 to 1.30pm in the Education Room):
25th September, 2nd/9th/23rd/30th October ...
NB: Paula Restarick is teaching on 16th October.  Please contact her direct to book.  

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Lodge Farm Park Outdoor Yoga:

Tuesday mornings - under the trees behind the Carlton Road Car Park - 10.10 to 11.10am

For the latest info ask to join the WhatsApp group!

Class is counted as a zoom whether you attend in person or virtually

Children and pets welcome at outdoor classes - free of charge.

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HASWA, Elm Park/Hornchurch
Every Wednesday 10.00 to 11.30am - mat based class - only £5 drop in, no need to book. 
Just come along, sign in and pay the centre.  This is a subsidised class open to all (£4 for HASWA members).

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