ABOUT BODY AND SOUL YOGA
Yoga classes (in person AND zoom) in Romford, Gidea Park and Upminster - combining classic Hatha with flowing Dru sequences - suitable for everyone. New students and complete beginners especially welcome - expect small, friendly and supportive groups with a mix of ages and abilities.
Modifications and chair alternatives offered when appropriate.
Lidia (1-1 Individual In Person Session - Jan 22 - Gold Member)
Thank you for my individual session. It was very good, I was able to see where I need to put more attention and adjust the exercises to my personal needs, it was really very helpful.
Plans and Prices
5 week Unlimited Zoom Pass
In Person Classes
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