ABOUT BODY AND SOUL YOGA
Yoga classes (in person AND zoom) in Romford, Gidea Park and Upminster - combining classic Hatha with flowing Dru sequences - suitable for everyone. New students and complete beginners especially welcome - expect small, friendly and supportive groups with a mix of ages and abilities.
Modifications and chair alternatives offered when appropriate.
New classes for June! Starting next week - 6th June 2023
Home Practice zoom: every Tuesday 8.00 to 9.00am
Yoga in Lodge Farm Park: every Tuesday 1.00 to 2.00pm
£5 Trial Class, £25 Summer Pass (valid for 8 weeks including unlimited zooms)
ESOL Yoga zooms: every Sunday 1.00 to 2.00pm UK (BST) Time
Free zoom class for speakers of other languages
Improve your English with yoga!
Lidia (1-1 Individual In Person Session - Jan 22 - Gold Member)
Thank you for my individual session. It was very good, I was able to see where I need to put more attention and adjust the exercises to my personal needs, it was really very helpful.
Plans and Prices
5 week Unlimited Zoom Pass
In Person Classes
Join my Facebook Group