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Community Information

Community is important to Body and Soul Yoga.  Use this page to find out about yoga and wellness related events in easy travelling distance from Romford, local small businesses that have assisted me or opened their doors to our group.  Also find useful resources and links. 

Note that Body and Soul Yoga cannot take any responsibility for the events or links on this page.  Contact the event organisers or businesses direct for more information and always check events are taking place before travelling to them.  Discount codes posted here are subject to expiry and cheaper (or even free) tickets are often offered nearer the time.  Search online and check your email inbox (organisers sometimes email last minute free tickets to people on their mailing list!) before going ahead with booking to find the best possible deals.

I will be gradually adding information so please check in regularly and let me know if you are aware of anything I can add that will help your fellow Body and Soulers.

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Events for your diary

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Health and Wellbeing Event

Rainham Library

Thursday 7th September 11.00am to 2.00pm

Hosted by Havering Health Champions with Body and Soul Yoga Tasters

Yoga Taster and Spinal Health Talk

Nurture Chiropractice, Mawney Road, Romford

Free Event - Saturday 23rd September 2.00 to 3.30pm

Booking essential via Eventbrite

Barking, Dagenham, Havering and Thurrock Carers' Event

Romford Baptist Church, Main Road, Romford RM1 3BL

Thursday 28th September 10.30am to 2.00pm

(Chair Yoga taster from Body and Soul at 1pm)

Om Yoga Show

Alexandra Palace, London

Friday 13th to Sunday 15th October
(Let me know if you'd like to come with us as group on the Sunday - if there is enough interest we can go together by taxi after the RAFA class)

Local Businesses to support

The Olivewell Organic Store and Cafe

Main Road, Gidea Park

SALE ON NOW!!  Sadly closing soon so hurry ...

Meraki Moon Emporium

Moon Mentor and subscription boxes

The Pantry Shelf

Sustainable shopping and workshops 

Crem Kitchen

Raphael Park, Main Road, Gidea Park

Park cafe and restaurant

Bedfords Park Walled Garden

Romford RM4 1QL

Open: Tuesdays and Thursday only

Fresh fruit, veg and flowers to buy

Nurture Chiropractice

Mawney Road, Romford 

Free Resources and Links

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Daily Dru Meditations in association with Dru in the Dales

Free to join private Facebook group offering a daily 15 minute Dru inspired Meditation/Mindfulness practice

8.00 to 8.15am daily

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