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Community Information

Community is important to Body and Soul Yoga.  Use this page to find out about yoga and wellness related events in easy travelling distance from Romford, local small businesses that have assisted me or opened their doors to our group.  Also find useful resources and links...

Note that Body and Soul Yoga cannot take any responsibility for the events or links on this page.  Contact the event organisers or businesses direct for more information and always check events are taking place before travelling to them.  Discount codes posted here are subject to expiry and cheaper (or even free) tickets are often offered nearer the time.  Search online and check your email inbox (organisers sometimes email last minute free tickets to people on their mailing list!) before going ahead with booking to find the best possible deals.

I will be gradually adding information so please check in regularly and let me know if you are aware of anything I can add that will help your fellow Body and Soulers.

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Events for your diary

Mind Body and Spirit Show

Olympia, Earls Court, London
Friday 24th May to Monday 27th May

Tickets available online now but may be discounted or free nearer the time.


Similar to the Om Yoga Show but on a smaller scale.  The focus is more on spirituality (crystals, tarot, incense etc but there are free yoga workshops there too.  It's definitely well worth a visit.

https://www.mindbodyspiritfestival.co.uk/london

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Om Yoga Show

Alexandra Palace, London

Friday 18th to Sunday 20th October 2024

 

Highlight of the year!  Put the dates in your diary and let me know if you'd like to go as a group.  Everything yoga under one roof including free back to back yoga workshops (and longer paid ones if you can make the time!) you can join in with back to back. 

 

Free tickets often available nearer the time.  
 

https://london.omyogashow.com/

Thames Chase Events Calender

 https://www.thameschase.org.uk/news-events/upcoming-events/calendar-month/2023/12

Local Businesses to support

Nurture Chiropractice

Mawney Road, Romford 

Spinal health and massage centre

Thames Chase Forest Centre and Cafe
Pike Lane, Upminster
 

In addition to Monday lunchtime yoga (see timetable to book) the centre offers a wide variety of activities and events for both adults and children including bike hire, organised walks, painting classes etc.

There is now an excellent cafe open 7 days a week.

The Pantry Shelf

Sustainable shopping at various pop-up venues

including the Thames Chase Sunday Market

Bedfords Park Walled Garden

Romford RM4 1QL

Open: Tuesdays and Thursday only

Fresh fruit, veg and flowers to buy

Meraki Moon Emporium

Moon Mentor and subscription boxes

Free Resources and Links

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Daily Dru Meditations in association with Dru in the Dales

Free to join private Facebook group offering a daily 15 minute Dru inspired Meditation/Mindfulness practice

8.00 to 8.15am daily

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